Self care isn’t just a trendy topic — it’s become an important priority for many of us to help us thrive. There are so many benefits to rest and relaxation. So we’ve cooked up the BEST recipe for a perfect spa night that you can treat yourself to when you need some me-time.
Let’s Talk Hemp
A sense of zen starts from within, so we start every spa session with a little dose of Hemp to set the mood. It can help ease stress and get the relaxation rolling. Users report feeling calm, soothed, and serene with a decrease in anxiety and inflammation.
It’s a Vibe
Your environment can make a huge difference in your mood, so it’s time to put on your favorite soothing tunes, light some candles, dim the lights, and make it an experience for all of your senses.
Don’t forget touch! Treat yourself to the softest textures. Put on some fuzzy slippers, a luxurious robe, and get out the biggest, fluffiest bath towels you’ve got. It’s time to treat yourself.
There’s nothing more relaxing than a nice, hot bath — unless it’s a hot bath with a scrumptious Hemp Bath Bomb from Sugar & Kush. Not only are these beauties infused with Hemp to help soothe pain — they’re full of skin-loving ingredients and amazing scents that delight the senses.
Soak, Then Scrub
Once you’re nice and pruny, it’s time to slough off some dead skin & the weight of the world! Our sweet sugar scrub exfoliates, detoxifies, hydrates, and softens your skin with a dose of antioxidants to fight inflammation.
Butter Up, Buttercup
Let’s get silky! Now that you’re scrubbed, it’s time to slather on a layer of hydration. Our body butter will leave your skin noticeably smoother and softer with nourishing shea butter and jojoba oil — plus probiotics to strengthen your skin barrier.
Body, done. Now, let’s work on the mind. You can use our Essential Oil Chakra Roll Ons to help you get centered and balance your chakras. Get yourself into a comfortable position and let your eyes close. You can follow along with a guided meditation, or just sit with yourself watching your thoughts roll by like clouds. Inhale the soothing scents of essential oils while you focus on letting each part of your body relax completely little by little from your toes to the very top of your head. Stay for as long as you’re comfortable, and when you’re ready, begin to wiggle your fingers and your toes, bringing your attention back to your body, and then slowly open your eyes.
Now THAT is how you give yourself a spa night! This routine will leave you feeling the softest and most relaxed you’ve ever felt. When you need some serious rejuvenation — treat yourself to a luxurious night of self-care with Sugar & Kush!