If you’re familiar with ancient eastern wellness practices like yoga and meditation, you’ve probably heard of balancing your chakras — but what does that mean?
Chakra is a Sanskrit word referring to our energy centers. There are seven spanning from the tippy top of your head down to the root of your spine. Each chakra is associated with a different part of the body, emotion, and affirmation. Balancing these energy centers can calm your nerves, improve self-awareness, and bring your body, mind, and spirit into alignment.
Let’s take a look at the Seven Chakras:
|
Chakra Name |
Affirmation |
Chakra Color |
Chakra Sound |
Chakra Element |
|
Sahasrara Crown Chakra |
I understand |
Violet |
OM |
Thought |
|
Anja Third Eye Chakra |
I see |
Indigo |
OM |
Light |
|
Vishuddha Throat Chakra |
I speak |
Light Blue |
HAM |
Ether/Space |
|
Anahata Heart Chakra |
I love |
Green |
YAM |
Air |
|
Manipura Solar Plexus Chakra |
I do |
Yellow |
RAM |
Fire |
|
Svadhishthana Sacral Chakra |
I feel |
Orange |
VAM |
Water |
|
Muladhara Root Chakra |
I am |
Red |
LAM |
Earth |
So, can Hemp help balance your chakras? YES.
1. Meditation
Meditation using the sound and affirmation of each chakra is one of the most effective ways to balance them. Hemp can help you relax, lean into the meditation, and improve your focus for a better experience.
2. Yoga
Yoga is another effective way to balance your chakras. A regular practice helps connect your mind, body, and spirit so you can move into alignment with ease. Hemp can help make your yoga practice easier, soothing stiffness, easing soreness, and helping with muscle recovery.
3. Breathwork
Breathwork is an essential component of yoga that helps control the flow of energy through your chakras. This practice helps relax the body and can make your mind more alert. With Hemp, breathwork is a cinch — because a calm mind can better focus on your practice.
4. Crystals
Crystals can help hold and channel energy when used in conjunction with the aforementioned practices. They are used to focus on a specific chakra to get the energy flowing. In our Hemp Chakra Roll-Ons, we add coordinating crystals to help you channel your concentration.
5. Essential Oils
Essential oils can be used in a variety of ways to enhance your chakra balancing. A special blend of aromatherapy essential oils are used to focus your intention and activate your chakras. They can be applied directly to the skin, or inhaled for best effects. Our Hemp Chakra Roll-Ons each contain a blend of essential oils specific to the chakra you’re targeting.
It’s easy to see how Hemp can enhance your experience while you balance your chakras. Click HERE to check out our Hemp-infused Chakra Roll-Ons that you can use in your own practice.
Have questions? Let us know! Visit our website & contact us!